Feeling Confused?

Did you have a tough day, or maybe even a tough week?

You need answers to a problem you’re facing, and all you seem to be getting is mixed signals. You’re not wrong for wanting clarity and for wanting to know the truth.

Confusion is frustrating and you have every right to feel what you are feeling.

Take some space for yourself with a creative body scan. You’ll get to spend some time exploring your feelings through color! No right or wrong here. Just a chance for you to let your mind relax and express from your heart!